A body in motion, stays in motion. Making sure you stay consistent in being active is a key factor in reaching your goals. After a long day of work you may not have time to go to the gym, but that doesn't mean you can't walk for 30 mins!
Nutrition is even more important than pumping iron! Having an understanding of what your body needs to grow is essential to reaching your goals.
Progress only comes with discipline, consistency and nutrition. Making sure you keep yourself accountable is the only way to see the progress you are looking for.
When you think Offbeat, what are the first thoughts that come to mind? Off key, not right, needs to be tuned, something is wrong, & the list goes on. Am I right?
Well, I am here to change that perception & the negative connotation to a positive one. Here, at OFFBEAT Fitness & Lifestyle, being OFFBEAT is a GREAT thing. It means you are a beautifully unique individual that we will never find an exact copy of - THAT is your superpower.
Through our OFFBEAT approach to this Journey called Life - you will learn to replace the unhealthy habits with healthy ones. By healthy habits, I don’t just mean in fitness & nutrition - I also mean mentally & personally. You will learn to look within & trust your intuition to propel you forward in the right direction. Together, we will chip away at the sculpture of who you are from the inside, out. You will step into your shoes confidently & learn to lead yourself with intention & true purpose.
Physically you will achieve your desired physique but more importantly, internally, you will achieve so much peace with who you are. You will learn to embrace your uniqueness & those qualities that make you a little OFFBEAT.
PRICING PLAN
STARTING POINT
$400
8 SESSIONS PER MONTH
IN PERSON
MOMENTUM
$550
12 SESSIONS PER MONTH
IN PERSON
LIFESTYLE
$650
16 SESSIONS PER MONTH
IN PERSON
FAT LOSS
$99
ONLINE
DIGITAL DOWNLOAD PDF
STRENGTH
$99
ONLINE
DIGITAL DOWNLOAD PDF
STRONG
$99
ONLINE
DIGITAL DOWNLOAD PDF
GROWTH
$99
ONLINE
DIGITAL DOWNLOAD PDF
THE CHALLENGE
$129
8 WEEK CHALLENGE
INCLUDES:
8-weeks Guided Strength Training Program in App
Lifestyle Guide + Nutritional Guidance
Personalized Macros (Nutrition)
1 Check-In @ 4 Weeks to adjust Macros
Community/Accountability Chat
BEST TRANSFORMATION WINS:
LOCALS: 1 Month FREE IN-PERSON Training
OR
NON-LOCAL: 2 Months FREE Online Training
Office: Kendall, FL
Call 305-510-0036
Email: coachmichelle
@off-beatfitness.com
Site: www.0ff-beatfitness.com